Weather Statement: Monday & Tuesday 2/02 & 2/03 -Snow Days! All classes should be practicing at home and stay warm!
At The Moment: Thank you to all the students and families that joined us for the annual Christmas Party despite mother nature joining us with her weather event :) Different belt levels demonstrated forms they have been learning and we all got to display our board-breaking talents! If you have pictures, we would love to see them, Share with us!
Get Ready: Congratulations to our newest Dan members, Michael & Dashyl Murphy!
Keep Practicing! Which form (Hyung) are you working on? Red belts should be polishing Na Han Chi Cho Dan, Chil Sun E Ro & Passai so they have some awesome demonstrations!
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Thank You!
Monday & Tuesday 2/02 & 2/03 will be Snow Days! Practice at home and stay warm!
Join our kick family and learn the beautiful art of
Soo Bahk DO!
 HistoryA Korean traditional martial art whose history dates back many centuries, Soo Bahk Do was founded by Hwang Kee and is continued today by his son H.C. Hwang. |  Soo Bahk DoSpotsylvania Karate Soo Bahk Do is certified by the U.S. Soo Bahk Do Moo Duk Kwan Federation with certified instructors to bring you the highest quality instruction. Joining the Federation offers each student membership in the worldwide Soo Bahk Do Moo Duk Kwan. |  8 Key ConceptsThe Eight Key Concepts guide us during our training so as to improve not only our bodies but our minds: 1.Yong Gi- Courage- Brave Energy 2.Chung Shin Tong Il- Concentration- Clean/Clear 3.In Neh-Endurance- Patience 4.Chun Jik- Honesty- Right/straight 5.Kyum Son- Humility- Humble 6.Him Cho Chung- Control of Power- Manage Power Right 7.Shin Chook-Tension/Relaxation- Relaxation/ expand, Tension/Shrink 8.Wan Gup- Speed Control- Loose/Slowness, Hurry Fast |  ConfidenceChildren value themselves to the extent they have been valued. At Spotsylvania Karate Soo Bahk Do, we seek to instill value and self- confidence in our students. Confidence allows them to be leaders, less likely during their developmental years to be led astray by negative peer pressure. We create a positive circle of friends and role models to encourage our students in making good decisions and positive steps in their lives. |  Ten Articles of Faith1.Be loyal to your country 2.Be obedient to your parents 3.Be loving between husband and wife 4.Be cooperative between brothers and sisters 5.Be respectful to your elders 6.Be faithful to your teacher 7.Be faithful to your friends 8.Face conflict with justice and honor 9.Never retreat in battle 10.Always finish what you start |  TechniqueAt Spotsylvania Karate Soo Bahk Do, we emphasize continual improvement of technique within our values to strengthen our identity as well. |
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 PhilosophySoo Bahk Do is a philosophy based martial art that teaches defense and doing the right thing. Our philosophy guides our intent toward the good. To practice martial arts without such a philosophy is creating more dangerous people in the world. Our philosophy is to create mature persons free from inner conflict who deal with the world in an intelligent, forthright, and virtuous manner. |  Discipline & RespectSoo Bahk Do begins with the discipline of self and respect for all people. Discipline and respect are the foundation for all human relations. Discipline and respect combine as a foundation for our action philosophy which is seen in helping and caring for others through kindness and dependability. |  EnduranceTraining in Soo Bahk Do teaches physical, mental, and spiritual endurance. The physical endurance is easy to see, but the development of mental endurance to focus beyond distractions is what allows us to accomplish our goals in life. Spiritual endurance allows us to will ourselves to stick with and work at those things that are worthwhile even when they become difficult. Endurance brings accomplishment and rich, long-lasting relationships. |  FunAt Spotsylvania Karate Soo Bahk Do, we strive to make classes fun and enjoyable. Smiling faces and a sense of accomplishment are at the heart of our Soo Bahk Do family. We strive to present the Soo Bahk Do curriculum through classes, clinics, and events that allow for fun, enjoyment, and the sense of achievement. |  DedicationSoo Bahk Do is an art of lifelong learning. The teachers are still students and developing. It takes dedication to be a good student of the art and more dedication to share the art as a teacher. At Spotsylvania Karate Soo Bahk Do, we emphasize that excellent teaching produces excellent teachers. |  AffordabilityAt Spotsylvania Karate Soo Bahk Do, we love training and understand that training affordability is a factor. We have teamed up with Spotsylvania County Parks and Rec to keep our program affordable and without long term contracts. |
What are we up to?
Keep an eye: *Please note!*
Our Do Jang has RELOCATED
Starting Monday January 5th, classes moved to Salem Elementary School located at 4501 Jackson Rd. Fredericksburg, VA 22407 We use the entrance to the gym, located on the left of the building facing the parking lot. If you have any questions or need directions, feel free to reach out to Kyo Sa Wilson or Mrs. Rhoderick.
Make sure you watch the weather, this site and Facebook for school changes and closings.
Stay Warm, Stay Safe, Stay Awesome!
Happy New Year!